New Music on the rise…

Karl Monroe is a new artist on the rise he is from Suffolk Va. He has been making music since the early two thousand’s Karl Monroe is a military Veteran and has used music as a platform during his time in the military to make his days fulfilled with creativity when he had time. Karl…

Wait a Minute

Wait a Minute take a breath I will wait….ok so now that I have your attention what do you like to remember is it good times in your life? I hope so….can you remember anything that was significant to you that took you in to a moment that everything was just right. I believe that…

Mental Health

Today is Mental health day this is a big deal for many especially if you have experienced anxiety, depression or know someone who suffers from Mental illness. Be a light for people we never know what someone is going through. Most times we go through life with the learned behavior of covering up our hurt…

Why Stress

Hello friends… so I want to talk about stress and why it’s so important to let it go. Once it gets started it’s hard to turn off trust me I know. When we stress it can come from a multitude of things sometimes we don’t know we are stressing until we are already deep in…

The Beginning

Hi there this is my first post so please bare with me I am super excited the thing is I have been wanting to do this here for a long time and I finally stepped out my shell to get my blog started. I always like to give little words of encouragement to others because…

Steps towards greatness…

When we want to do great things rather big or small there are steps to the process. Wanting to do things that you never done before is a big deal for you maybe not to others but, for yourself and that’s what matters. We must be our own cheerleader first why because, if you don’t…

What’s happening

This whole Popeyes phenomenon has me cracking up, because I am not sure why this chicken company decided eons later to make a chicken sandwich, well whatever it worked. I don’t knock people who have eaten the sandwich or trying to get it but don’t sit in long lines just for a sandwich unless it’s…

Stay Focused

This is something I have been feeling and maybe you might be going through the same even if your not hopefully this can be an encouragement to you or someone else please share.

Your friend,
Freedamind

Pretty Please

The feeling of importance is something we need in our lives to feel complete; most people will agree with me that this feeling starts from an infant and carries on through our lives. The sense of importance can mean different things for so many, for me the sense of feeling important feels good but only:…

Holding Yourself Accountable

Originally posted on Afrologik:
This is going to be short… No one is ever all right about anything, and no one is ever all wrong.? Instead of pointing fingers or bringing up events? from the past that you have been waiting for an opportune time to talk about, you should first hold yourself accountable for…

Healthy Encouragement

What do you consider eating healthy I think this is a very trick question for me because healthy eating can mean different things to different people. Everyone who eats healthy have different ways they enjoy food we do not like the same things however, we are trying to reach for the same goal and that…

No Justice No Peace

When you hear no justice no peace what comes to mind…. for me it’s not having a peace of mind or sense of justice for yourself. being free of the mind means having control over your life and knowing how to take control of the things that don’t give you justice. when I speak about…